The off season, its when you find out who really loves the game. Who is willing to work their asses off , and who just plays when the time comes. The lady vipers hasn’t started their off season training yet. Which as a teammate of that team I think we should. We should at least run together or lift as a team. Because we all know how the other teams are and this is why they win. The vipers loose because we don’t know how to work as a team. Us working out in the preseason will help us hopefully.
As all the other teams end their season they will have a month break and then begin their training right after. You want to know why there so good. Its because they know how to play together and they are in tip-top shape. It helps a lot to know how our body reacts when we lift and run for miles.
I totally agree! That's the same way i feel with soccer. I'm not gonna lie, i hate practicing but we really need it. I think every sport should lift at least once or twice a week. That would really make our teams stronger and better. Maybe then we'll actually make it to state one of these years.
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